Healthy Chinese Food?? – podcast

Hey everyone!

Wok from your Dorm has officially begun the collaborative campaign with Sophia from The Traveling College Kid and Ashley from Yoga Is For Everyone! If you missed my previous posts, this collaborative campaign will promote the work of the National Association for Health and Fitness (NAHF), an amazing non-profit organization that works to promote active, healthy lifestyles. Since all of our websites address lifestyle aspects such as cooking, traveling, and exercise, we have decided to collaborate to highlight the NAHF’s work on living healthy lifestyles.

As part of this promotion, I’ve created a podcast with tips on how to cook healthy Chinese food at the dorm and how to order healthy Chinese food at the restaurant. For those days you want to order takeout, I talk about what to order and what not to order from a Chinese restaurant to eat healthy. Tune into the podcast below to discover that healthy Chinese food is not a myth!

I hope this podcast was helpful for you, especially if you’re a college student trying to make it work (and wok) in a dorm room! Remember to check out the National Association for Health and Fitness (NAHF) for more tips and information on leading active, healthy lives.  Also check out my partners’ blogs, Sophia from The Traveling College Kid and Ashley from Yoga Is For Everyone, to find the videos and podcasts they have created to promote the cause. I’ll be featuring one of them in a guest post on Wok from your Dorm, so be sure to check back here for more content soon!

 

What do you think of the collaboration so far? Let me know by liking and commenting below!

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Behind-the-Scenes of Our Collaborative Campaign

Hey, everyone!

Who’s ready for this collaboration?

I’ve been busy working on an awesome collaboration campaign with Sophia from The Traveling College Kid and Ashley from Yoga is for All!  We’ve been busy creating podcasts and videos about how to live and plan healthy lifestyles through diet, exercise, and travel, following  the work of The National Association for Health and Fitness (NAHF). Since I last posted, we’ve designed and planned the entire campaign, including what each of our podcasts/videos will include. Sophia is creating a video with advice on how to stay healthy while traveling – what to eat, what to do. Ashley is creating a podcast about the health benefits of yoga. As for me, I’m creating a podcast on how to eat healthy Chinese food – both in the dorm and out at the restaurant. We’ve also figured out how to re-post each of our projects on each other’s sites and how to fit together all the pieces of our puzzle. I’ll be hosting a guest post by Ashley from Yoga is for All, so stay tuned for future content! We’ll soon be filming/recording the actual audio/visual projects. After that, we’ll post the projects on our individual blogs and create guest posts on each other’s posts.

I’ll also be hosting a guest post from my partners, so stay tuned for upcoming content.

Don’t forget to check out the links above for more information!

Image by Wikipedia Commons (Licensed CC)

 

Are excited are you for this collaboration? Let me know by commenting and liking!

Upcoming Collaborative Campaign

Hey, everyone! I’m excited to announce that I will be working with Sophia from The Traveling College Kid and Ashley from Yoga is for All for a collaborative campaign. In the next few weeks, we are going to produce a series of podcasts and videos to highlight the work of The National Association for Health and Fitness (NAHF), a non-profit organization that works to promote active, healthy lifestyles. Since all of our websites address lifestyle aspects (cooking, traveling, and exercise), we’ve decided to collaborate to highlight the NAHF’s work on living healthy lifestyles. For myself, I hope to provide a podcast with advice on how to cook healthy Chinese food in the dorm, as well as tips on how to eat healthy at Chinese restaurants. I’ll also be hosting guest posts from my partners, so stay tuned for upcoming content.

Don’t forget to check out the links above for more information!

 

Are excited are you for this collaboration? Let me know by commenting and liking!