Healthy Chinese Food?? – podcast

Hey everyone!

Wok from your Dorm has officially begun the collaborative campaign with Sophia from The Traveling College Kid and Ashley from Yoga Is For Everyone! If you missed my previous posts, this collaborative campaign will promote the work of the National Association for Health and Fitness (NAHF), an amazing non-profit organization that works to promote active, healthy lifestyles. Since all of our websites address lifestyle aspects such as cooking, traveling, and exercise, we have decided to collaborate to highlight the NAHF’s work on living healthy lifestyles.

As part of this promotion, I’ve created a podcast with tips on how to cook healthy Chinese food at the dorm and how to order healthy Chinese food at the restaurant. For those days you want to order takeout, I talk about what to order and what not to order from a Chinese restaurant to eat healthy. Tune into the podcast below to discover that healthy Chinese food is not a myth!

I hope this podcast was helpful for you, especially if you’re a college student trying to make it work (and wok) in a dorm room! Remember to check out the National Association for Health and Fitness (NAHF) for more tips and information on leading active, healthy lives.  Also check out my partners’ blogs, Sophia from The Traveling College Kid and Ashley from Yoga Is For Everyone, to find the videos and podcasts they have created to promote the cause. I’ll be featuring one of them in a guest post on Wok from your Dorm, so be sure to check back here for more content soon!

 

What do you think of the collaboration so far? Let me know by liking and commenting below!